Cinnamon apple granola with cardamom

Porridge lovers beware! You can prepare this fruity and spicy crunchy cereal in less than ten minutes. Simply enjoy it either pure with milk from your favourite cereal bowl or upgrade your yoghurt bowl. Shh... You can also just nibble it straight off the tray. Because the crunchy apple pieces with a fine cardamom-cinnamon note are simply irresistible!

zimtiger apfel porridge kaufen granola


  • 100g 3Bears Porridge Cinnamon Apple
  • 80g coarse oat flakes (e.g. 3Bears Porridge Pithy Classic)
  • 30g sesame
  • 5 tablespoons rape oil
  • 4 tablespoons maple syrup
  • 1 tablespoon rose water
  • ½ TL Cardamom (ground)
  • 1 pinch of salt


  1. Mix all ingredients in a bowl and spread them evenly on a baking tray lined with baking paper.
  2. Bake the mixture for about 20 minutes in the preheated oven at 180˚C and let it cool down on the baking tray.
  3. Now you can fill your granola into a nice, airtight glass or simply crunch it up immediately with milk or yoghurt and fresh fruit!

    Share your fabulous breakfast moments with us #3bearsporridge #exactlyright

    This wonderful recipe comes from our guest blogger: the fabulous Sonja von A Spoonful of Plants.

    About the Author 

    Sonja has been a vegetarian since childhood and enjoys reading cookbooks and novels in her spare time, doing yoga, trying out new recipes and photographing her breakfast for her blog!


    Every adventure begins with a bowl of porridge. Share your adventures with us using #PorridgeStories and tagging @3Bears_uk. Gobble up and go get em.

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