Porridge with caramel bananas

Today there is a recipe for those days when you need the extra energy and a wake-up call in the morning. Just for those days when getting up is especially hard...

We have tried the great drinking chocolate from koawach for this - wonderfully delicious chocolate and fabulously suitable for porridge creations.

So here is our ultimate recipe for 2 portions of chocolaty pick-me-up porridge with caramelized bananas.

Zutaten - für - Porridge - Rezept - mit - Koswach - und - 3Bears - Porridge - Kerniger Klassiker - Banane - Kakao - Küche

What you need...

...for the Porridge

80g 3Bears Porridge Hearty Classic

1 teaspoon pure cowax

1 teaspoon of cocoa nibs

20g dried fig pieces

360ml milk (recommended: oat milk)


...for the topping

1 teaspoon of cocoa nibs

1 tsp honey

1 teaspoon coconut oil

1 banana

Cashew nuts


That´s how it is done

Mix the Kerniger classic oatmeal mixture with pure cowax, 1 tsp. cocoa nibs and the fig pieces.

Porridge - 3Bears - Kerniger Klassiker - Koswach - Trinkschokolade - Mischung

Add coconut milk and prepare the porridge. Put the mixture on the stove and bring it to a boil in a saucepan, then let the porridge thicken on low heat.

Meanwhile, cut the banana in half and heat the coconut oil and honey in a pan. Add both banana halves with the cashew nuts and caramelise for a few minutes.

Bananen - und - Cashew - karamellisieren - in - Kokosöl - und - Honig

Spread the porridge on two bowls and garnish with the nuts, banana halves and the remaining cocoa nibs. Taste magic!

Leckeres - 3Bears - Schuko - Porridge - mit - Schokolade - von - koawach - und - Banane - 3Bears - Porridge


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    About the Author 

    Hi, welcome on our 3Bears Blog!

    I am Caroline, Co-Founder of 3Bears. 3Bears Porridge is wholesome, tasty, and does not contain any additives or added sugar.
    I love good, healthy food and like to try new things in the kitchen. So you can discover new recipes and creations from my pen, especially in the Taste Magic section!

    Follow 3Bears also on Facebook and enjoy the fabulous photography around Porridge Instagram and Pinterest.

    Every adventure begins with a bowl of porridge. Share your adventures with us using #PorridgeStories and tagging @3Bears_uk. Gobble up and go get em.

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