





Overnight Oats Meal Prep-Set
Tax included. |Shipping calculated at checkout
UK delivery time 5-7 working days. Order from £25.

Tax included. |Shipping calculated at checkout
The Perfect Match: Our Overnight Oats Jar & 5 Delicious Flavours!
Set components:

Overnight Oats - Banana Split
Craving the indulgence of a classic Banana Split? Our Banana Split Overnight Oats offer all the deliciousness, but in a healthier, more wholesome form. Made with real banana and crunchy cocoa nibs, this creamy, naturally sweet breakfast is free from artificial additives, added sugar, and dates. Plus, it's 100% vegan! Enjoy the rich banana flavour combined with a satisfying cocoa crunch – the perfect way to start your day or enjoy as a guilt-free snack. Our Banana Split Overnight Oats are the best cold alternative to porridge, providing you with a convenient, nutritious option that’s ready to eat whenever you are.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1530 (765) kJ / 364 (182) kCal
- Fat: 8.5 (4.2) g
- - of which: saturated fatty acids: 2.9 (1.5) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 12 (5.9) g
- Dietary fibre: 9.6 (4.8) g
- Protein: 11 (5.6) g
- Salt: 0.01 (0) g
Easy Preparation

Overnight Oats – Splendid Strawberry
Say goodbye to ordinary breakfasts and hello to our Strawberry Overnight Oats! This modern breakfast blend combines wholegrain oat flakes with aromatic strawberries, sweet dates, and crunchy linseed and pumpkin seeds – a delightful upgrade from traditional strawberry cake, especially on hot summer days. 😉 Our strawberry overnight oats not only offer a delicious, naturally sweet flavour with no artificial additives but also provide a source of protein (per 100g). Trust us, once you try them, you’ll find them irresistible and a new breakfast essential!Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1576 (799) kJ / 375 (190) kCal
- Fat: 9.9 (5.0) g
- - of which: saturated fatty acids: 1.6 (0.8) g
- Carbohydrates: 53 (27) g
- - of which: sugar* 14 (7.0) g
- Dietary fibre: 11 (5.5) g
- Protein: 13 (6.5) g
- Salt: 0.03 (0.02) g
Easy Preparation

Overnight Oats - Golden Mango
Summertime means it's Overnight Oats time, and what better way to enjoy it than with our Golden Mango variety? Packed with real mango pieces, wholegrain oat flakes, sunflower seeds, linseed, and dates, this tropical treat delivers a burst of fruity flavour in every spoonful. Whether you're an overnight oats fan or just starting out, this sunny breakfast is perfect for you! Refreshing, naturally sweet, and full of wholesome ingredients, Golden Mango Overnight Oats will quickly become a favourite on your breakfast table – not just in summer, but all year round.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50 g)
- Energy: 1597 (799) kJ / 380 (190) kCal
- Fat: 10 (5) g
- - of which: saturated fatty acids: 1.4 (0.7) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 15 (7.5) g
- Dietary fibre: 10 (5.2) g
- Protein: 12 (5.8) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats – Hazelnut Cocoa
Delicious breakfast has never been easier, because our overnight oats practically make themselves overnight in the fridge. More time for yourself in the morning ❤️ While your oats swell (and chill) in the fridge, you can now start your day feeling completely relaxed. No matter how, no matter where. Get the new flavors Hazelnut Cocoa and Coconut Raspberry now! The flavors you've been missing for your breakfast happiness.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1555 (778) kJ / 375 (185) kCal
- Fat: 10 (5.0) g
- - of which: saturated fatty acids: 1.5 (0.8) g
- Carbohydrates: 54 (27) g
- - of which: sugar* 17 (8.5) g
- Dietary fibre: 10 (5.0) g
- Protein: 11 (5.5) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats – Coco Raspberry
Delicious breakfast has never been easier, because our overnight oats practically make themselves overnight in the fridge. More time for yourself in the morning ❤️ While your oats swell (and chill) in the fridge, you can now start your day feeling completely relaxed. No matter how, no matter where. Get our new overnight oats flavors Coco Raspberry and Hazelnut Cocoa now! The flavors you've been missing for your breakfast happiness.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1554 (779) kJ / 370 (185) kCal
- Fat: 9.3 (4.7) g
- - of which: saturated fatty acids: 5.2 (2.6) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 18 (9.0) g
- Dietary fibre: 11 (5.5) g
- Protein: 10 (5.0) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats – Cinnamon Roll
Our Cinnamon Roll Overnight Oats bring you the perfect cosy autumn feeling in a jar – creamy, cinnamon-y and irresistibly delicious. Like a cinnamon roll you can spoon up, naturally sweetened and with a super short ingredient list. Whether for breakfast, as a snack or on the go – cinnamon rolls are always the right choice.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1531 (774) kJ / 363 (184) kCal
- Fat: 6.6 (3.3) g
- - of which: saturated fatty acids: 1.2 (0.6) g
- Carbohydrates: 59 (30) g
- - of which: sugar* 13 (6.5) g
- Dietary fibre: 10 (5.0) g
- Protein: 12 (6.0) g
- Salt: 0.03 (0.02) g
Easy Preparation

Overnight Oats – Sally's Nut Slice
Together with Sally from Sally's Welt, we have created a variety that perfectly combines breakfast and cake enjoyment: Nut Slice Overnight Oats. Fine wholemeal oat flakes meet sweet date pieces, roasted nuts, coconut and a hint of cinnamon. The result is a creamy, nutty flavour reminiscent of Sally's famous nut corners – only as a delicious breakfast option. Sally's idea: ‘A breakfast that smells like cake but is suitable for everyday use – natural, honest and full of joy.’ That's exactly what you'll find in every spoonful of these overnight oats.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1725 (863) kJ / 412 (206) kCal
- Fat: 16 (8,0) g
- - of which: saturated fatty acids: 5,3 (2,7) g
- Carbohydrates: 50 (25) g
- - of which: sugar* 14 (7,0) g
- Dietary fibre: 9,9 (5,0) g
- Protein: 12 (6,0) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats Jar Extra Large
Hassle-free breakfasts are here thanks to the extra large 3Bears overnight oats jar. Designed by our team of oats experts, the jar features clear markings allowing you to easily measure 100ml of oats and 200ml of liquid - ensuring a perfect ratio every time. It’s leak proof, so a perfect travel companion for commutes or picnics, and it’s dishwasher safe so cleaning is a breeze. Less meal prep, less hassle - the extra large advantage Thanks to our jar’s generous 580ml capacity, you’re able to make ample overnight oats without the hassle. Say goodbye to guesswork and use the jar’s clear markings to prevent mushy overnight oats and wastage. Our stylish, leakproof design - featuring a sheet metal lid, can help ensure your overnight oats last as long as possible, whatever milk or liquid you decide to choose.Care Tips
Easy Preparation

Overnight Oats - Banana Split
Craving the indulgence of a classic Banana Split? Our Banana Split Overnight Oats offer all the deliciousness, but in a healthier, more wholesome form. Made with real banana and crunchy cocoa nibs, this creamy, naturally sweet breakfast is free from artificial additives, added sugar, and dates. Plus, it's 100% vegan! Enjoy the rich banana flavour combined with a satisfying cocoa crunch – the perfect way to start your day or enjoy as a guilt-free snack. Our Banana Split Overnight Oats are the best cold alternative to porridge, providing you with a convenient, nutritious option that’s ready to eat whenever you are.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1530 (765) kJ / 364 (182) kCal
- Fat: 8.5 (4.2) g
- - of which: saturated fatty acids: 2.9 (1.5) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 12 (5.9) g
- Dietary fibre: 9.6 (4.8) g
- Protein: 11 (5.6) g
- Salt: 0.01 (0) g
Easy Preparation

Overnight Oats – Splendid Strawberry
Say goodbye to ordinary breakfasts and hello to our Strawberry Overnight Oats! This modern breakfast blend combines wholegrain oat flakes with aromatic strawberries, sweet dates, and crunchy linseed and pumpkin seeds – a delightful upgrade from traditional strawberry cake, especially on hot summer days. 😉 Our strawberry overnight oats not only offer a delicious, naturally sweet flavour with no artificial additives but also provide a source of protein (per 100g). Trust us, once you try them, you’ll find them irresistible and a new breakfast essential!Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50g)
- Energy: 1576 (799) kJ / 375 (190) kCal
- Fat: 9.9 (5.0) g
- - of which: saturated fatty acids: 1.6 (0.8) g
- Carbohydrates: 53 (27) g
- - of which: sugar* 14 (7.0) g
- Dietary fibre: 11 (5.5) g
- Protein: 13 (6.5) g
- Salt: 0.03 (0.02) g
Easy Preparation

Overnight Oats - Golden Mango
Summertime means it's Overnight Oats time, and what better way to enjoy it than with our Golden Mango variety? Packed with real mango pieces, wholegrain oat flakes, sunflower seeds, linseed, and dates, this tropical treat delivers a burst of fruity flavour in every spoonful. Whether you're an overnight oats fan or just starting out, this sunny breakfast is perfect for you! Refreshing, naturally sweet, and full of wholesome ingredients, Golden Mango Overnight Oats will quickly become a favourite on your breakfast table – not just in summer, but all year round.Ingredients & Nutritional Values
Unprepared product: per 100g (per serving: 50 g)
- Energy: 1597 (799) kJ / 380 (190) kCal
- Fat: 10 (5) g
- - of which: saturated fatty acids: 1.4 (0.7) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 15 (7.5) g
- Dietary fibre: 10 (5.2) g
- Protein: 12 (5.8) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats – Hazelnut Cocoa
Delicious breakfast has never been easier, because our overnight oats practically make themselves overnight in the fridge. More time for yourself in the morning ❤️ While your oats swell (and chill) in the fridge, you can now start your day feeling completely relaxed. No matter how, no matter where. Get the new flavors Hazelnut Cocoa and Coconut Raspberry now! The flavors you've been missing for your breakfast happiness.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1555 (778) kJ / 375 (185) kCal
- Fat: 10 (5.0) g
- - of which: saturated fatty acids: 1.5 (0.8) g
- Carbohydrates: 54 (27) g
- - of which: sugar* 17 (8.5) g
- Dietary fibre: 10 (5.0) g
- Protein: 11 (5.5) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats – Coco Raspberry
Delicious breakfast has never been easier, because our overnight oats practically make themselves overnight in the fridge. More time for yourself in the morning ❤️ While your oats swell (and chill) in the fridge, you can now start your day feeling completely relaxed. No matter how, no matter where. Get our new overnight oats flavors Coco Raspberry and Hazelnut Cocoa now! The flavors you've been missing for your breakfast happiness.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1554 (779) kJ / 370 (185) kCal
- Fat: 9.3 (4.7) g
- - of which: saturated fatty acids: 5.2 (2.6) g
- Carbohydrates: 56 (28) g
- - of which: sugar* 18 (9.0) g
- Dietary fibre: 11 (5.5) g
- Protein: 10 (5.0) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats – Cinnamon Roll
Our Cinnamon Roll Overnight Oats bring you the perfect cosy autumn feeling in a jar – creamy, cinnamon-y and irresistibly delicious. Like a cinnamon roll you can spoon up, naturally sweetened and with a super short ingredient list. Whether for breakfast, as a snack or on the go – cinnamon rolls are always the right choice.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1531 (774) kJ / 363 (184) kCal
- Fat: 6.6 (3.3) g
- - of which: saturated fatty acids: 1.2 (0.6) g
- Carbohydrates: 59 (30) g
- - of which: sugar* 13 (6.5) g
- Dietary fibre: 10 (5.0) g
- Protein: 12 (6.0) g
- Salt: 0.03 (0.02) g
Easy Preparation

Overnight Oats – Sally's Nut Slice
Together with Sally from Sally's Welt, we have created a variety that perfectly combines breakfast and cake enjoyment: Nut Slice Overnight Oats. Fine wholemeal oat flakes meet sweet date pieces, roasted nuts, coconut and a hint of cinnamon. The result is a creamy, nutty flavour reminiscent of Sally's famous nut corners – only as a delicious breakfast option. Sally's idea: ‘A breakfast that smells like cake but is suitable for everyday use – natural, honest and full of joy.’ That's exactly what you'll find in every spoonful of these overnight oats.Ingredients & Nutritional Values
Unprepared product: per 100 g (per serving: 50 g)
- Energy: 1725 (863) kJ / 412 (206) kCal
- Fat: 16 (8,0) g
- - of which: saturated fatty acids: 5,3 (2,7) g
- Carbohydrates: 50 (25) g
- - of which: sugar* 14 (7,0) g
- Dietary fibre: 9,9 (5,0) g
- Protein: 12 (6,0) g
- Salt: 0.04 (0.02) g
Easy Preparation

Overnight Oats Jar Extra Large
Hassle-free breakfasts are here thanks to the extra large 3Bears overnight oats jar. Designed by our team of oats experts, the jar features clear markings allowing you to easily measure 100ml of oats and 200ml of liquid - ensuring a perfect ratio every time. It’s leak proof, so a perfect travel companion for commutes or picnics, and it’s dishwasher safe so cleaning is a breeze. Less meal prep, less hassle - the extra large advantage Thanks to our jar’s generous 580ml capacity, you’re able to make ample overnight oats without the hassle. Say goodbye to guesswork and use the jar’s clear markings to prevent mushy overnight oats and wastage. Our stylish, leakproof design - featuring a sheet metal lid, can help ensure your overnight oats last as long as possible, whatever milk or liquid you decide to choose.Care Tips
Easy Preparation

Our 3Bears promise to you.
We founded 3Bears in 2016 out of frustration with the hidden sugars in so many foods. We believe that porridge makes the perfect, wholesome breakfast, and we set out to share that passion with everyone. Today, you can find a wide range of oat-based products from us, including overnight oats, oat bars, granola, and accessories. You can trust us to adhere to our principles: no industrial sugars or additives, 100% plant-based ingredients, and a strong commitment to sustainability in everything we do.








